High-Protein Muscle Gainer
Volumass 35 provides many nutrients for your muscles. Volumass 35 has been developed for those athletes that require more nutrients due of their larger muscle mass or higher level of activity. Volumass 35 contains per suggested serving more Creatine Monohydrate (1250 mg), which replenishes lost Creatine. It also contains more quality protein, and has a higher caloric value than our previous lower level products. In the process of accumulating muscle mass both protein and carbohydrates have importance to provide energy and building blocks for tissue growth. The 35% protein ratio of Volumass 35 is very popular with many athletes of different body types and metabolisms. Volumass 35 therefore can easily be an integrated part of the whole day's nutrient intake. The protein is derived from high-quality ultrafiltered whey protein concentrate and cross-flow microfiltered isolate both rich in protein microfractions. Dietary proteins are the source of nitrogen and indispensable amino acids, which the body requires for tissue growth and maintenance. Therefore, the protein within Volumass 35 contributes to the growth and maintenance of muscle mass.*
Whey protein from milk is a so-called complete protein, because it provides the body with all necessary amino acids, including the 9 amino acids (i.e. Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine,Threonine, Tryptophan, Valine) that are considered essential for life, because the body cannot synthesize them. Determination of the nutritional efficiency of protein in the diet is in most cases based on estimating the extent to which dietary protein nitrogen is absorbed and retained by the body and is able to balance daily nitrogen losses. Net Protein Utilisation (NPU) is the percentage of ingested nitrogen that is retained in the body, and the Biological Value (BV) gives the percentage of absorbed nitrogen that is retained. Biological Value is the product of NPU and digestibility.
Whey protein has good digestibility and amino acid composition, thus it’s Biological Value is great compared to other dietary protein sources like meat, fish, eggs or soy. Volumass 35 has extra ingredients, Creatine and Taurine.
At least a 3 g daily dose of Creatine is scientifically proven to increase performance in successive burst of short-term, high intensity exercise like weight training and interval cardio.*
*These statements have been scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC).
|Serving size: 50 g (1 scoop)|
|50 g||RI%*||100 g||RI%*||50 g||RI%*||100 g||RI%*|
|Energy||781 kJ||9%||1588 kJ||19%||Carbohydrate||24 g||9%||48 g||18%|
|186 kcal||378 kcal||of which Sugars||1.8 g||2%||3.6 g||4%|
|Fat||1.9 g||3%||3.8 g||5%||Protein||19 g||38%||38 g||76%|
|of which Saturates||0.6 g||3%||1.2 g||6%||Salt||0.27 g||5%||0.54 g||9%|
|Phosphorus||120 mg||17%||240 mg||34%||of which Creatine||1105 mg||2210 mg|
|Creatine Monohydrate||1250 mg||2500 mg||Taurine||250 mg||500 mg|
|Amino acid profile (mg in one serving)|
|L-Alanine||900 mg||L-Lysine***||1800 mg|
|L-Arginine||400 mg||L-Methionine***||400 mg|
|L-Aspartic Acid||2000 mg||L-Phenylalanine***||600 mg|
|L-Cysteine||400 mg||L-Proline||1000 mg|
|L-Glutamine||3400 mg||L-Serine||900 mg|
|Glycine||300 mg||L-Threonine***||1300 mg|
|L-Histidine***||300 mg||L-Tryptophan***||300 mg|
|L-Isoleucine***||1200 mg||L-Tyrosine||500 mg|
|L-Leucine***||2000 mg||L-Valine***||1000 mg|
|*RI%: Reference intake of an average adult (8400 kJ/2000 kcal)
**NRV%: nutrient reference values
***Essential Amino Acids
French vanilla: Ultrafiltered Whey Protein Concentrate (from Milk, Emulsifier: Soy Lecithin) containing lactoglobulin, lactoferrin, lactalbumin and immunoglobulin protein microfractions; Maltodextrin, Creatine Monohydrate, Dextrose, Yoghurt Powder (Milk), Flavor (Creamy Vanilla), Disodium Hydrogen Phosphate, Taurine, Magnesium Hydrogen Phosphate, Potassium Dihydrogen Phosphate, Sweeteners (Acesulfame K, Sucralose), Whey Protein Isolate (from Milk, Emulsifier: Soy Lecithin)
Raspberry cream: Ultrafiltered Whey Protein Concentrate (from Milk, Emulsifier: Soy Lecithin) containing lactoglobulin, lactoferrin, lactalbumin and immunoglobulin protein microfractions; Maltodextrin, Creatine Monohydrate, Acidity Regulator (Citric Acid Anhydrous), Quark Powder (Milk), Flavors (Quark, Raspberry), Disodium Hydrogen Phosphate, Taurine, Magnesium Hydrogen Phosphate, Dextrose, Potassium Dihydrogen Phosphate, Whey Protein Isolate (from Milk, Emulsifier: Soy Lecithin), Sweeteners (Acesulfame K, Sucralose), Color (Ponceau 4R****)
****May have an adverse effect on activity and attention in children
Directions For Use
Mix 1 serving (50g) with 400 ml water or skim milk. For best results drink within 30 minutes after your workout.
Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. KEEP OUT OF REACH OF CHILDREN!
Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, fish and crustacean ingredients.