Athletic Line R3load Description
R3load, a post-workout protein-carbohydrate complex, is part of our new Athletic Line, combining advanced proteins, amino acids and a carbohydrate matrix with additional ingredients to provide the ultimate post-workout supplement.
After an intense workout session, your carbohydrate and protein levels will be depleted, and you also require replenishment of your electrolyte levels as well as water; what your body needs is an efficient recovery system. The R3load post-workout formula has been specifically engineered to provide a complete recovery with no need for additional supplements, particularly crucial if you have additional sessions planned later in the day.
R3load is made up of advanced proteins, in a whey protein containing formula, which supports the maintenance and growth of muscle mass; an advanced carbohydrate matrix with different release-times, meaning that you’ll get an immediate hit of energy sustained with a slower release; and extra amino acid support from L-Glutamine. In addition to these, R3load also provides extra immune support from high levels of Vitamin C, as well as multiple electrolytes including potassium, chloride, sodium, calcium and magnesium, contributing towards the maintenance of normal bones, muscles function and blood pressure among others.
When taken as part of a balanced diet, R3load provides all the necessary ingredients for an efficient and healthy recovery from intense exercise regimes.
Serving Size: 100 g (1 and 3/4 scoops)
Servings Per Container: 21
|100 g||RI%*||100 g||RI%*|
|Energy||1331 kJ||16%||Carbohydrate||61 g||23%|
|317 kcal||of which Sugars||31 g||34%|
|Fat||1.4 g||2%||Protein||15 g||30%|
|of which Saturates||0.5 g||3%||Salt||0.83 g||14%|
|ADVANCED AMINO MATRIX||3000 mg||Vitamin C||500 mg||625%|
|L-Glutamine (1500 mg), L-Leucine (750 mg),
L-Isoleucine (375 mg), L-Valine (375 mg)
|Aquamin™ Marine Minerals||1000 mg||Chloride||457 mg||57%|
|providing Calcium||320 mg||40%||Sodium||305 mg|
|providing Magnesium||22 mg||Magnesium||128 mg|
|Lactase||1000 FCC**Units||(10 mg)||Magnesium (total)||150 mg||40%|
|Coenzyme Q-10||50 mg|
|*RI%: Reference intake of an average adult (8400 kJ/2000 kcal)
**Food Chemicals Codex.
***NRV%: nutrient reference values
|Amino Acid Profile||100 g||100 g|
|L-Alanine||750 mg||L-Lysine****||1440 mg|
|L-Arginine||315 mg||L-Methionine****||330 mg|
|L-Aspartic Acid||1650 mg||L-Phenylalanine****||450 mg|
|L-Cysteine||330 mg||L-Proline||825 mg|
|L-Glutamine||4215 mg||L-Serine||690 mg|
|Glycine||210 mg||L-Threonine****||1005 mg|
|L-Histidine****||255 mg||L-Tryptophan****||210 mg|
|L-Isoleucine****||1310 mg||L-Tyrosine||90 mg|
|L-Leucine****||2340 mg||L-Valine****||1235 mg|
|****Essential Amino Acids|
Dark Chocolate: Maltodextrin, Dextrose, Whey Protein Concentrate (from Milk, instantised with Soy Lecithin), Flavour (Chocolate Praline), Fat-reduced Cocoa Powder (10-12%), Fructose, Palatinose™ Isomaltulose, Potassium Gluconate, L-Glutamines, Aquamin™ (Lithothamnium calcareum unique marine multi-mineral complex providing bio-active Calcium and Magnesium), Trimagnesium Citrate Anhydrous, Sodium Chloride, L-Leucine, L- Ascorbic Acid, Thickener (Xanthan Gum), L-Isoleucine, L-Valine, Sweeteners (Sucralose, Acesulfame K), Coenzyme Q10, Microgranulated β-galactosidase (Tolerase™ L lactase).
French Vanilla: Maltodextrin, Dextrose, Whey Protein Concentrate (from Milk, instantised with Soy Lecithin), Flavours (Vanilla, Lemon), Fructose, Palatinose™ Isomaltulose, Quark Powder (from Milk), Potassium Gluconate, L-Glutamines, Aquamin™ (Lithothamnium calcareum unique marine multi-mineral complex providing bio-active Calcium and Magnesium), Trimagnesium Citrate Anhydrous, Sodium Chloride, L-Leucine, L- Ascorbic Acid, Thickener (Xanthan Gum), L-Isoleucine, L-Valine, Sweeteners (Sucralose, Acesulfame K), Coenzyme Q10, Microgranulated β-galactosidase (Tolerase™ L lactase).
How To Use Athletic Line R3load
Mix 1 serving (100 g) in 400 ml water daily. Best time to use is after a workout.
Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, fish and crustacean ingredients.
Who Should Use Athletic Line R3load
Anyone looking to increase lean muscle and to help muscles recover after endurance based training.
Also found in
Nice not to have to buy two tubs but know your getting in the right ratio of macros and that the quality of carbs and protein is still good !