Intra workouts come in a variety of formulas, depending on your training needs. They are a perfect addition for helping to fuel your workouts and beating those mid workout slumps, increasing energy and drive to get the job done.
Armed with the likes of Branched Chain Amino Acids and carbohydrates, intra workout formulas can provide a wide range of benefits to your training. They can help improve pump, recovery and endurance ensuring you are getting the most of your workout. Ideally, intra workouts are stacked with pre and post workout nutrition covering all bases, keeping you fuelled for any workout.