Zack McGuirk

Zack McGuirk
Name Zack McGuirk
Age 32
Location  Blackpool

I have always had a passion for weight training and the fitness industry. Around a year after I started training at my local gym, people started to comment on the shape on my physique and how fast my body reacted to the training. It’s then I decided to take it more seriously focusing more on my diet as well as working out. I started training around 10 years ago. 6 years ago I competed in my first bodybuilding show. In my first year of competing, I went on to become the UKBFF British Champion in Classic Bodybuilding. As a result of this, I have competed all over the world.

While travelling the world and the U.K I have been asked by many for training advice, techniques, training programmes, diet plans and how people can achieve a similar physique to mine. I set up my own website for tailored workout and nutrition plans along with body part workouts. I have decided to give back and help my clients achieve the physique they want.

I have also opened my own health bar and meal prep business in Blackpool “Macro’s Health Bar” and “Macro’s Meal Prep” after competing for several years and realising how difficult it was to eat clean and healthy out in Blackpool. My aim was to make people realise that eating healthy can taste great and be more achievable if there was a handy, quick easy place to get it.

Favourite products

BCAA Xpress
Turbo Ripper
From £21.99
100% Whey Protein Professional
From £26.39
Only 3 left!
Vita Greens & Fruits

Favourite Exercises

Side Lateral Raises

Incline Dumbbell Press

Flat Bench Chest Press Finished With A Twist

Shotgun Row

Wide Grip Lat Pulldown Plate Loaded

Competition Results

1st UKBFF British Championships  

5th IFBB European Classic Bodybuilding Championships

1st IFBB World Classic Bodybuilding Championships