Protein Recipes

Quick Ways to Boost Your Meals with Protein Powder

Quick Ways to Boost Your Meals with Protein Powder

Protein supplements have come a long way since the early days of bland tasting powder.

These days you can get a different flavour for every day of the month.

But let’s face it – gulping down a couple of protein shakes every day can get boring no matter how diverse the flavours...

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Scitec Recipes: Easy Protein Snacks

Scitec Recipes: Easy Protein Snacks

Eating snacks high in protein throughout the day will keep you fuller, longer.

We’ve created 5 more protein packed recipes to keep you saturated with protein all day long. These snacks may seem too delicious to be healthy, but thankfully it’s true.

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Scitec Recipes: Easy Protein Breakfasts

Scitec Recipes: Easy Protein Breakfasts

If there’s one thing you need to do every morning - it’s eat breakfast.

You need to refuel your body after several hours of sleep. A solid breakfast will kick start your metabolism, giving you a boost of energy to get going.

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Healthy Protein Breakfast Ideas To Power You Through The Day

Healthy Protein Breakfast Ideas To Power You Through The Day

Breakfast is the most important meal of the day, there’s no question about it. But some breakfasts are better than others. 

Many people feel right at home eating a sugary breakfast, but that will leave you unfulfilled and unfueled. Instead, start your day off right with a protein-filled breakfast.

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Healthy Homemade Snack Recipes to Always Have With You

Healthy Homemade Snack Recipes to Always Have With You

There’s nothing more sabotaging to your fitness than the craving. It pops up in unexpected places and can ruin weeks of hard work over one snack. Cravings are the worst.

Keep your fitness on track with these healthy treats you can make with a few ingredients and a little prep at home.

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